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The work environment can be a very stressful place to work. Or just simply not in control of what is occurring in their life. Too often people see themselves as being stressed. I will also do a group presentation for my class about this and. Much more research is necessary to provide a better understanding of which mechanisms actually operate and are effective in practice. At the end of their rope. Schedule, emotions, your frequent forgetfulness or your decreased productivity at work. And the way I deal with problems. I believe that managing stress consists of taking charge of my thoughts.

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